Guiced Pre-Workout - LIT LEMONADE
- Niacin - (Vitamin B3) small capillaries dilate to increase blood flow to the surface of the skin. Ease arthritis, boost brain function.
- L - Citrulline Malate - helps boost nitric oxide production. Aids in post workout recovery
*All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.
- Vitamin B6 (Pyridoxine HCL) - helps regulate energy use in the brain.
- Vitamin B12 (Methylcobalamin) - most bio-available type of Vitamin B12 which means the body absorbs it more easily. Naturally occurring,
Caffeine - 200mg. (400mg is safe to consume daily per FDA)
The Strength Gains
- Creatine Monohydrate - Helps muscles produce more energy. Improves high-intensity exercise performance. Speeds muscle growth.
Real Health Benefits
- BioPerine - extracted from black pepper, Piperine has many health benefits and offered in a higher-concentrated form these include:
- High Antioxidant
- Anti-Inflammatory Agent
- Blood sugar control
- Brain health benefits - improve memory
- Heart Health - reduce bad LDL cholesterol.
- Anti-Cancer Properties - increases effectiveness in treating triple negative breast cancer.