Gym and Guice

Guiced Pre-Workout - LIT LEMONADE- (Level 3)

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Guiced Pre-Workout - LIT LEMONADE

The Pump

  • Niacin - (Vitamin B3) small capillaries dilate to increase blood flow to the surface of the skin. Ease arthritis, boost brain function.
  • L - Citrulline Malate - helps boost nitric oxide production. Aids in post workout recovery

The Energy

*All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.

  • Vitamin B6 (Pyridoxine HCL) - helps regulate energy use in the brain.
  • Vitamin B12 (Methylcobalamin) - most bio-available type of Vitamin B12 which means the body absorbs it more easily. Naturally occurring,
  • Caffeine - 200mg. (400mg is safe to consume daily per FDA)   

The Strength Gains

  • Creatine Monohydrate - Helps muscles produce more energy. Improves high-intensity exercise performance. Speeds muscle growth.

Real Health Benefits

  • BioPerine - extracted from black pepper, Piperine has many health benefits and offered in a higher-concentrated form these include:
  • High Antioxidant
  • Anti-Inflammatory Agent
  • Blood sugar control
  • Brain health benefits - improve memory  
  • Heart Health - reduce bad LDL cholesterol.
  • Anti-Cancer Properties - increases effectiveness in treating triple negative breast cancer.